lynette {radio}

Are you doing it? Are you doing it well? +Brian Clark & +Copyblogger have some tips for you…..

Reshared post from +Brian Clark

Questions about email marketing? We may have some answers.

Embedded Link

Answers to the 3 Biggest Email Marketing Questions We Get | Copyblogger
Here are 6 highly useful email marketing tips that will work for beginners and seasoned pros alike. If you're looking for 20 minutes of email marketing gold, you've found it …

Google+: Reshared 2 times
Google+: View post on Google+

I can attest that sitting from 9am until about 11pm (yes, I do get up!) can physically wreck you. If you spend any significant amount of time sitting at your desk (I'm lookin' at you Hangout marathon peeps!), a couch, or in a car, this +Lifehacker article is really something I think you should read.

There are real dangers in sitting too long. Leaning on your arms all day typing at a desk can really mess up the nerves in your hands (trust me on this – and the surgery to stop the damage doesn't look like a picnic either). Sitting too much without moving wrecks your hips and lower back. Our bodies were meant to walk and move upright – despite the few people I know that still seem to be knuckle-draggers <grin>.

Need help figuring out how to get moving and stay healthy? My first recommendation is to follow +Jacqueline Carly. Second recommendation – GET UP & MOVE RIGHT NOW!!!

Embedded Link

How Sitting All Day Is Damaging Your Body and How You Can Counteract It
Do you sit in an office chair or on your couch for more than six hours a day? Then here are some disturbing facts: Your risk of heart disease has increased by up to 64 percent.

Google+: Reshared 18 times
Google+: View post on Google+

I just deleted a complete out-of-my-mind rant that I was smart enough not to post here. It had to do with pundits preaching and speaking about Google+ when they don't really know what end of their body the sounds are coming from, but rather riding high on their name and a complete lack of practical, strategic and practical professional and business use of the platform.

I REALLY wish I could post exactly what I thought, but I am WAY too much of a classy broad lady to do it.

Google+: Reshared 1 times
Google+: View post on Google+